Green Risotto with Spinach
Calories
401 kcal
Protein
12.9 g
Fat
16.3 g
Carbs
53.5 g
Ingredients
- Round-grain rice (50 g)
- Coconut oil (5 g)
- Onion (20 g), finely chopped
- Garlic (8 g), minced
- Broccoli (25 g), florets
- Spinach (20 g), finely chopped
- Hard cheese 45% fat (8 g), grated
- Walnuts (5 g), chopped
Instructions
- Base sautéSauté onion and garlic in coconut oil until translucent. Add rice, stir-fry for 1-2 minutes until grains turn translucent.
- SimmeringPour in ½ cup of water, cover with a lid. Cook over medium heat, adding more water as it gets absorbed (as for classic risotto). Check the rice for doneness — it should be al dente (about 15-20 minutes).
- Green sauceBlend cooked broccoli with spinachs and water until smooth. Fold into risotto with grated cheese.
- ServingGarnish with walnuts.
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